terra734Apr 12, 20212 min readFive Tips for When you Feel OverwhelmedSometimes life feels overwhelming and can sneak up on us if we are not aware of what is happening...
terra734Apr 5, 20211 min readSpring Cleaning for the MindIt’s spring and it’s time to de-clutter the mind! One tip for clearing the mind is . . . Instead of thinking about words, visualize colors.