terra734Feb 22, 20212 minIncrease your Self CompassionThe problem with some of these statements is the attitude behind the statement and the words used...This inner critic is the problem.
terra734Feb 15, 20211 minFrom Perfection to ExpectationPerfectionism seeps in when we are not tolerant of imperfections like mistakes, missteps, disappointments and failures.
terra734Feb 1, 20212 minTime to Restart!DON’T give up. You “knew” this was what you wanted, so see it through. Model for yourself the concept of resilience.