-Feb 22, 20212 minIncrease your Self CompassionThe problem with some of these statements is the attitude behind the statement and the words used...This inner critic is the problem.
-Feb 15, 20211 minFrom Perfection to ExpectationPerfectionism seeps in when we are not tolerant of imperfections like mistakes, missteps, disappointments and failures.
-Feb 1, 20212 minTime to Restart!DON’T give up. You “knew” this was what you wanted, so see it through. Model for yourself the concept of resilience.
