terra734Jul 6, 20212 minHow to NOT Hate in your RelationshipsLately when I am talking with clients, I have noticed some themes related to relationships with other people. One is the amount of anger,...
terra734Jun 22, 20212 minYour How-To Plan for a Stressful EventPlanning for stress can be the difference between feeling awful and full of regret to walking away maintaining your self-respect. So,...
terra734Jun 15, 20212 min4 Steps to Overcoming FearWhen I ask you, "What are you scared of?" what comes to mind? Did you know fear is a natural response for keeping us safe? Except, when...
terra734Jun 8, 20212 minLet’s Avoid Avoidance aka Getting Rid of ProcrastinationProcrastination looks a lot of different ways. Here are some tips to overcome procrastination:
