terra734Dec 14, 20202 minPants or No Pants?Someone asked me this week while we were in session, if I wear pajama pants when I am working. I usually don’t share personal information...
terra734Dec 7, 20203 minThe Reinvention Checklist -- 8 ways to get unstuckFeeling like you are stuck can sometimes be the red flag indicating you need a change. You might already be thinking, “I don’t want to...
terra734Nov 30, 20203 minSpeak up for Self RespectPeople who set healthy boundaries have a greater level of self-respect and confidence . . .
terra734Nov 16, 20203 min7 Signs you are a People PleaserPeople pleasing is generally a sign that someone is struggling with self-worth and their people-pleasing is commonly mistaken for kindness.
terra734Nov 9, 20202 minReady to Change it up for the Holidays?Find the joy of the holiday season! It is important for you to start addressing your stress now, so you will be equipped when the time comes
terra734Nov 2, 20202 minWhat Cancer Taught MeThe morale to this story – trust your instincts about what you believe is effective for you, even if it means “breaking the rules.”
terra734Oct 19, 20202 minHow to Boost Self-ConfidenceWhen it comes to confidence, our behaviors say a lot. Which camp are you in?
terra734Oct 5, 20202 minOne of the biggest pains in my @$$the brain is ... highly efficient and wants to organize information for us. The problem is when we overthink, it paralyzes us.
terra734Sep 28, 20202 minHealthy vs. Unhealthy perfectionismPerfectionism is a double-edged sword and you can either use it for good or evil – You decide.