Updated: Apr 13, 2021
People who set healthy boundaries have a greater level of self-respect and confidence. This allows them to function differently with others in their personal and professional life.
Are you violating your own self-respect and putting your relationships in danger?
Let’s take a look at your boundaries in the aspect of “You might have weak boundaries if…” style:
You Might Have Weak Boundaries If:
You don’t speak up even when you’re treated badly
You overbook yourself
You feel underappreciated and taken for granted
You say “yes” when you really want to say “no”
You feel guilty for doing something for yourself
You constantly make sacrifices for others at your own expense
You repeatedly find yourself in unhealthy, one-sided relationships
You believe you must always put others before yourself to “earn” something
You over-share details about your life, even with strangers
You frequently “adopt” the preferences and personalities of people you like or admire
You’ve been putting everyone else before you that you don’t even know what YOU want or need anymore
You allow others to touch you even when you feel uncomfortable
You are passive aggressive
You always feel like the victim
You have a hard time making decisions
If you identify with some of the these, don’t feel bad. I have struggled with some of these in the past.