top of page

Speak up for Self Respect

Updated: Apr 13, 2021

People who set healthy boundaries have a greater level of self-respect and confidence. This allows them to function differently with others in their personal and professional life.

Are you violating your own self-respect and putting your relationships in danger?

Let’s take a look at your boundaries in the aspect of “You might have weak boundaries if…” style:

You Might Have Weak Boundaries If:

  • You don’t speak up even when you’re treated badly

  • You overbook yourself

  • You feel underappreciated and taken for granted

  • You say “yes” when you really want to say “no”

  • You feel guilty for doing something for yourself

  • You constantly make sacrifices for others at your own expense

  • You repeatedly find yourself in unhealthy, one-sided relationships

  • You believe you must always put others before yourself to “earn” something

  • You over-share details about your life, even with strangers

  • You frequently “adopt” the preferences and personalities of people you like or admire

  • You’ve been putting everyone else before you that you don’t even know what YOU want or need anymore

  • You allow others to touch you even when you feel uncomfortable

  • You are passive aggressive

  • You always feel like the victim

  • You have a hard time making decisions

If you identify with some of the these, don’t feel bad. I have struggled with some of these in the past.

Time for this to change.